Blood Cleanse
The Blood Cleanse is an effective healing guided meditation that cleanses and purifies the blood, activates healthy cells and erases memory of disease. The process works to restore health to the physical , mental, and emotional bodies. Wear light colored clothing 1 hour
Yoga Nidra Guided Meditation
Yoga Nidra means Yogic Sleep, an ancient technique putting you in a state of profound relaxation. In this deeply integrative state, using a series of easily practiced relaxation techniques, with the combination of alert awareness, you are able to break the pattern of stress and old destructive habits. Additional benefits include: lower blood pressure, increase immune system, prevent premature aging, stabilize blood sugar, promote restful sleep, relieves muscular tension, pain and much more. 1 hr
Popular group sessions available. Please call for more information.